individual therapy
Office Environment
Taking the first step towards therapy can feel scary or overwhelming, but you don't have to face your challenges alone any longer. Together, we can work towards unlocking your inner strengths and creating positive change in your life.
Whether you're struggling with past traumas, navigating difficult life decisions, or simply seeking support and guidance, we are here to listen, validate, and accompany you on your path to healing.
wilderness sessions
Whether you are facing anxiety, depression, trauma, relationship issues, LGBTQ+ concerns, adoption, or any array of life transitions, our therapist is here to help guide and support you. Through experiential activities, wilderness expeditions, and mindfulness practices, our counselor strives to help individuals reconnect with themselves, others, and the environment around them.
